5k Challenge!

Introducing The Fit RV 5k Challenge!

Introducing The Fit RV 5k Challenge!

Every Thanksgiving, James and I run a 5k Turkey Trot. I’m sure you’ve seen them advertised, since they’ve become popular in cities and towns all over the country. It’s become one of our...
The Fit RV’s 5k Training Plan – WEEK 8

The Fit RV’s 5k Training Plan – WEEK 8

And here we are at the end! Okay, well technically not the VERY end, but you’ll be seeing that soonly, as you cross that 5k finish line, and that’s going to feel SO SO awesome. First...
The Fit RV’s 5k Training Plan – WEEK 7

The Fit RV’s 5k Training Plan – WEEK 7

Only two weeks away from our Thanksgiving 5k’s, can you believe it?!? I officially registered my clan this past week, grandkids and all, so now it’s official. The most notable workout of...
The Fit RV’s 5K Training Plan – WEEK 6

The Fit RV’s 5K Training Plan – WEEK 6

We’re 3 weeks away from our Thanksgiving 5k’s, wow. It always surprises me how fast 8 weeks of training goes! Happy to see you’ve stuck around. It takes a lot of dedication to stick...
The Fit RV’s 5k Training Plan – WEEK 5

The Fit RV’s 5k Training Plan – WEEK 5

Four down and four to go. Congratulations on making it to the halfway point of your 8 week 5k training plan! Things this week are about to get interesting; oh yes, very, very interesting. You’ll...
The Fit RV’s 5k Training Plan – WEEK 4

The Fit RV’s 5k Training Plan – WEEK 4

Welcome to Week #4 of your 5k training plan! This week will be the first time thus far we’ll have a few intervals of faster jogging. In the first 3 weeks, we focused on building up volume, and...
The Fit RV’s 5k Training Plan – Week 3

The Fit RV’s 5k Training Plan – Week 3

And here we are, already going into Week #3 on our 5k training. Great job sticking with it, and congratulations on already putting in 4 hours of training! It only gets more challenging as we go, so...
The Fit RV’s 5k Training Plan – WEEK 2

The Fit RV’s 5k Training Plan – WEEK 2

And here we are already at Week 2 of your 5k training plan! Hopefully all went well with Week 1, and you got through those first 4 workouts without any difficulty. Glad to see you’re still with...
The Fit RV’s 5k Training Plan – WEEK 1

The Fit RV’s 5k Training Plan – WEEK 1

Okay, last time I wrote, I told you all about the 5k Challenge we want you to take this Thanksgiving…if you missed that, you can read about it HERE. We’ve got 8 weeks to transform you into a...