The Fit RV’s 5k Training Plan – WEEK 8
Nov 13, 2017Stefany5k Challenge!, Fit Tips
And here we are at the end! Okay, well technically not the VERY end, but you’ll be seeing that soonly, as you cross that 5k finish line, and that’s going to feel SO SO awesome. First...
The Fit RV’s 5k Training Plan – WEEK 7
Nov 06, 2017Stefany5k Challenge!, Fit Tips
Your first workout of this week will be on Thursday November 9th…only two weeks away from our Thanksgiving 5k’s, can you believe it?!? I officially registered my clan this past week,...
The Fit RV’s 5K Training Plan – WEEK 6
Oct 30, 2017Stefany5k Challenge!, Fit Tips
We’re 3 weeks away from our Thanksgiving 5k’s, wow. It always surprises me how fast 8 weeks of training goes! Happy to see you’ve stuck around. It takes a lot of dedication to stick...
The Fit RV’s 5k Training Plan – WEEK 5
Oct 23, 2017Stefany5k Challenge!, Fit Tips
Four down and four to go. Congratulations on making it to the halfway point of your 8 week 5k training plan! James is sticking to it, too, and he’s pulling some fast times, I’m pretty...
The Fit RV’s 5k Training Plan – WEEK 4
Oct 16, 2017Stefany5k Challenge!, Fit Tips
Welcome to Week #4 of The Fit RV’s 5k training plan! This week will be the first time thus far we’ll have a few intervals of faster jogging. In the first 3 weeks, we focused on building...
The Fit RV’s 5k Training Plan – Week 3
Oct 09, 2017Stefany5k Challenge!, Fit Tips
And here we are, already going into Week #3 on our 5k training program. Great job sticking with it; it’s kind of fun, isn’t it! Be ready though, it’s going to get more challenging...
The Fit RV’s 5k Training Plan – WEEK 2
Oct 02, 2017Stefany5k Challenge!, Fit Tips
And here we are already at Week 2 of your 5k training plan! James had a good week and did all his workouts like planned, very happy trainer here. Hopefully all went well with Week 1 for you, too,...
The Fit RV’s 5k Training Plan – WEEK 1
Sep 23, 2017Stefany5k Challenge!, Fit Tips
Okay, last time I wrote, I told you all about how I train James each fall for our annual 5k Turkey Trot, and I invited you to train along. If you missed that, check it out HERE. And now…...
Run a 5k with James – The Turkey Trot Challenge 2017!
Sep 18, 2017Stefany5k Challenge!, Fit Tips
Fall’s just about here, and guess what that means! It’s time I start training James to run our annual 5k Turkey Trot…and YOU’RE INVITED TO TRAIN ALONG! Here’s the sitch....
