Mindfulness Meditation in the RV
Mar 28, 2015StefanyFit Tips
I write a lot about the importance of staying healthy on the road. I put up healthy RV recipes for you RVing foodies out there. And I even create little workouts that I tell you to do in the RV. But...
How To Test Your Balance
Feb 22, 2015StefanyFit Tips
Without even having to think about it, our bodies do a pretty amazing balancing act every day. Climbing in and out of the RV, walking through uneven terrain around our campsites, getting in and out...
Winter RVing? Prevent Falls With Yaktrax
Feb 03, 2015JamesFit Tips
It’s no secret that Stef and I like to get outdoors, even in the winter, and we don’t think that RVing should be confined to the summer months. But that’s not to say that winter...
Benefits of Compression Socks when RVing
Jan 25, 2015StefanyFit Tips
In my quest to find the best RV products for active RVers at this year’s Outdoor Retailer show, I met with VIM & VIGR’s founder Michelle Huie. VIM & VIGR is a company that specializes...
Balance – What It Is, Why It Declines With Age, & How To Improve It
Jan 17, 2015StefanyFit Tips
Defining Balance When I set out to write this, I quickly realized that keeping your balance is a lot easier than defining it. So I turned to the dictionary. Webster’s defines balance as: ...
What if You Don’t Like Exercise?
Dec 28, 2014StefanyFit Tips
I’m pretty sure it’s all part of my “meddling” nature, but I really love it when you all email me. Hubby James (that’s him in the pic) calls me “The Meddler,” and does his best...
Peanut Butter Love: Healthy or Not?!
Nov 23, 2014StefanyFit Tips
I was surfing the net last night, trying to get some dinner menu inspiration, and learned that November is National Peanut Butter Lovers month! This made me incredibly happy, because now I have a...
4 Tips To Get in the Fitness Groove
Nov 16, 2014StefanyFit Tips
Too often, fitness holds a perpetually low spot down towards the bottom of our To Do lists. Sure, we all know it’s good for us. And there’s always that “good intention” nibbling at the edge...
5 Tips for Better Sleep in the RV
Oct 14, 2014StefanyFit Tips
James and I have both had our fair share of sleepless nights in the RV. Walmart parking lots, while a great boondocking option, might as well hang a disco ball at 3am. And then there are those nights...
How To Survive Long Drives: Rest Stop Recharges
Sep 21, 2014StefanyFit Tips
James and I still hold full-time jobs. Since we only get so many days off a year, we like to pack as much as we can into every RV trip. Which means we end up having some long…VERY...
