Exercise while RVing – Core Workout at the Grand Canyon


 

Hi everyone!  Here is another exercise video we made while we were staying at the Grand Canyon.  James had just completed a bike clinic where they told him he needed a stronger core, so I decided to hit him with this workout!  We go through four exercises that will work your core. They’re all based on a “plank” position, and we show both beginner and advanced versions.  You can use a bed or a table to help with the beginner versions, but other than that, no equipment required!

See you on the road!



Stefany Adinaro is an RVing fitness pro and is the self-proclaimed “better half” of the Fit RV website. While she loves her RV adventures, her favorite adventure is being “Mugga” to grandbabies Amelia and Eli. When she's not on the road, you can find her training clients in Salt Lake City, Utah.


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