Stretch Band Workout in Sedona


Sedona, Arizona is a wonderful place to take your RV.  And there’s no better way to start your day than with a few simple exercises using your RV, and a stretch band.  If you don’t have resistance bands already, these are the ones we recommend.  We filmed this right from our site at Rancho Sedona.

Three quick exercises to get you going.  Enjoy!

 



Stefany Adinaro is an RVing fitness pro and is the self-proclaimed “better half” of the Fit RV website. While she loves her RV adventures, her favorite adventure is being “Mugga” to grandbabies Amelia and Eli. When she's not on the road, you can find her training clients in Salt Lake City, Utah.


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