Workout with things in your RV – Leg and Coordination Exercises


 

Hello Fit RV Friends!  We made this video when we took our RV to Lake Mead.  It was a beautiful day, so naturally, I thought of exercising outdoors.

This is part of our series of “working out with stuff you already have in your RV” videos.  In this one, I show you how you can use a broomstick as a prop for a leg workout that will also challenge your balance and coordination.  These exercises are body weight only – there’s no added resistance.  So if you’ve got a stick – you’ve got no excuse!

Get out there and have a great day!



Stefany Adinaro is an RVing fitness pro and is the self-proclaimed “better half” of the Fit RV website. While she loves her RV adventures, her favorite adventure is being “Mugga” to grandbabies Amelia and Eli. When she's not on the road, you can find her training clients in Salt Lake City, Utah.


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