I Beat James!!!!!!!!!!
May 15, 2016StefanyBlog
Well, not to shame James here or anything, but I have to share my little victory with y’all. I BEAT JAMES IN THE SALT LAKE GRAN FONDO TODAY!!! WOMP! WOMP! It’s funny, because when I got...
Ask The Fit RV: How Do I Help My Spouse Get Motivated?
May 08, 2016StefanyFit Tips
Welcome to our new column Ask The Fit RV, where we respond to your questions! Here’s a recent email I received and the actual email reply I sent. (Note: emails have been slightly edited for...
Grilled Walnut Veggie Burgers: It’s Roadtrip Time!
Apr 29, 2016StefanyRecipes
James and I are setting out for Idaho today. James has a bike race up there, so I’m prepping the food and packing up the RV. Well, OBVIOUSLY I’m not packing it up right at...
My Yoga Kick & Some Poses for Newbies
Apr 23, 2016StefanyWorkouts
One of the ways I like to keep up with fitness and health trends is by reading research projects. I actually enjoy it. There’s so much information out there about healthy living practices,...
On the Road to the Discomfort Zone
Apr 10, 2016StefanyFit Tips
My first personal training client of the day came in this morning and said, “I almost called and cancelled. Couldn’t sleep last night; I’m so tired!” Oh guys. If I had a dollar for every time...
Jump Rope Exercises Without Any Jumping!
Apr 04, 2016StefanyWorkouts
Did y’all see my article last week about the exercise tools we travel with in the RV? If so, you might remember jump ropes made the list. Since then, I’ve had conversations with readers...
Fitness Equipment We Travel With in our RV
Mar 26, 2016StefanyFit Tips
Okay. I know. I tell you all the time that you don’t really need any equipment in the RV to stay fit. You’ve already got the best piece of exercise equipment…your own body! So this post sort...
Turkey Spinach Omelets in a Mug
Mar 13, 2016StefanyRecipes
James and I have been on a mug kick lately. Well, technically we’ve been on a mug kick for decades, if you’re talking about our coffee obsession. But that’s not what I’m talking about,...
RVing with Kids: Buddy Exercises They’ll Love!
Mar 05, 2016StefanyWorkouts
Did you know I taught PE in the public school system for well over a decade? Yep. It’s true. Actually won a state award for it even once-upon-a-lifetime-ago. So, when it comes to fitness games...
Moab Fun! A Tale of New Bikes, Old Bones, and Big Bruises…
Feb 28, 2016StefanyBlog
Well, it’s finally happened. We got sick of our “crap” bikes. Thanks to our friends at Cottonwood Cyclery (and hey – support your local bike shops by the way!), we got a...
