Another Thanksgiving 5k in the Bag…
Nov 28, 2015StefanyBlog
James and I have very little family living near us in Salt Lake City. Besides us, there’s my son Tyler and his wife Anna living just a mile to our east. And then there’s my youngest...
The Pillow Workout: Exercises for Extremely Cramped Spaces
Nov 27, 2015StefanyWorkouts
It’s cold here in Utah right now. I’m not complaining or anything. Actually, James and I really LIKE cold weather RVing. We get to switch out our summer toys for the winter ones, and the change...
Baby, It’s Cold Out There! Tips for Winter Fun in the RV
Nov 25, 2015StefanyFit Tips
Here we are just starting the holiday season and the weather in Utah has finally taken its turn. This gets me excited. James and I, as different as we are in most things, both agree on this. RVing is...
Surviving the Holidays with Your Sanity & Your Waistline
Nov 15, 2015StefanyFit Tips
Being a personal trainer can be interesting. We get close to our “clients.” There’s a unique bond that forms over time, very different from, say, a doctor/patient type situation. We text each...
Best Dessert Soufflé Ever & It’s Made of Carrots!!!
Nov 07, 2015StefanyRecipes
James and I have a huge space in our backyard reserved for my garden. Man oh man, I was the gardening QUEEN back there, even though James would probably tell you I was more like the gardening...
Eating Before a Run
Oct 25, 2015StefanyFit Tips
In conjunction with our Fit RV 5k Challenge that’s going on through Thanksgiving 2015, you might have noticed I’ve been writing weekly running tips to help improve your training. This...
Full Hour Exercise Class from the Grand National Rally
Oct 19, 2015StefanyWorkouts
I get requests for full hour workouts all the time. Finally, FINALLY, we’ve made it happen! This was an actual fitness class I led at Winnebago’s Grand National Rally this summer. James,...
Stef’s Running Gear Guide
Oct 19, 2015StefanyFit Tips
Running…it’s such a funny thing. On the one hand, it practically needs nothing. You can do it anywhere and don’t really need any running gear at all. Heck, our cavemen ancestors used to do it...
A Long Day of Driving: Now What?
Oct 15, 2015StefanyFit Tips
The amount of miles we’ve already put on our RV, “Lance” since we picked him up a few months ago is almost embarrassing to admit. We’ve put on over 7,000 miles already, and I’m far from...
It’s Sweepstakes Time!
Oct 05, 2015StefanyBlog
Free stuff makes me happy. Even happier, when I can get you free stuff, too! In honor of having a fit and healthy season this fall, we’re hosting a Sweepstakes Giveaway! We’ve got products that...
