Posts By: Stefany

Get Up and Stay Up

Get Up and Stay Up

If getting up from scrubbing the travel dirt off the RV floor requires grasping for ledges, copious amounts of grunting, or a helpful hand from your honey, beware.  The gloomy message from a recent...
Why can’t I eat as much as I used to?

Why can’t I eat as much as I used to?

You used to be able to scarf down burgers and fries every day and not gain a pound.  But lately, it seems, if you just look at a McDonald’s sign in the RV rearview, your waistline grows.  You...
Introduction to the TRX for RVers

Introduction to the TRX for RVers

  OK.  We admit it, we loved our time at Buckskin Mountain State Park in Arizona.  Here’s the last video we made there with some beginning TRX exercises.  The TRX is a piece of...
Habits of Highly Successful Exercisers

Habits of Highly Successful Exercisers

Early one morning, coffee in hand, you step out of the RV to check out the surroundings of your latest campground.  You pulled in late, and they always look different by the light of day.  Through...
Stretch Band Workout in Sedona

Stretch Band Workout in Sedona

Sedona, Arizona is a wonderful place to take your RV.  And there’s no better way to start your day than with a few simple exercises using your RV, and a stretch band.  If you don’t have...
Sedona – RV Rental Mecca

Sedona – RV Rental Mecca

Here we are in Sedona, and I’ve never seen so many RV rentals in one place! As we were checking in to our park, a couple in a Class A rental was also attempting to check in.  This is how the...
Balance Practice Time!

Balance Practice Time!

  Hello everyone – Balance is an often overlooked component of fitness, and something that we need to make sure to practice as we age.  Here are a few exercises to help you practice...
Pistachios – The Neglected Nut That Packs a Powerful Health Punch

Pistachios – The Neglected Nut That Packs a Powerful Health Punch

James and I munch on a lot of nuts during our long road trips. One that has taken a front seat to all others in our RV snack bag: The Pistachio. While almonds and walnuts get most of the spotlight,...
Great Basin National Park Shakedown Cruise

Great Basin National Park Shakedown Cruise

The newly renovated Das Bus was sitting pretty at Great Basin National Park in Nevada this past weekend.  The off-season, beautiful weather, and lack of crowds would have made this a perfect weekend...