Healthy RV Snacks: Roasted Chickpeas Recipe
Nov 23, 2013StefanyFit Tips, Recipes
With nothing else to do during long days on the road, it’s easy to overeat. And while it’s convenient to stock many packaged, store-bought snacks in the RV, there’s nothing more healthy than...
A Mental RV Trip: Visiting Your Future Self
Nov 18, 2013StefanyFit Tips
Twenty years ago, if you would have suggested I’d be an RVing enthusiast in my future, I’d have laughed at you. I was such a different person back then; raising my kids, growing my career…I...
Feeling Stressed Out? Get A Grip To Live Longer
Nov 04, 2013StefanyFit Tips
When it comes to relaxation, most people would think we RVers have it down. After all, RVing is relaxing in itself, right? Getting out, exploring the country…it’s an idyllic lifestyle others...
Debunking BMI: Better Ways to Determine Body Fat
Oct 28, 2013StefanyFit Tips
Here’s a photo of James, my husband. Here are some facts about James: 1. He has a body fat of 13%, according to his body fat test from the University of Utah. A body fat of 13% is quite low. 2....
Fit Tip for Bread Lovers: English Muffins Nutrition
Oct 19, 2013StefanyFit Tips
Ok, I admit it. I’m a recovering breadaholic. When a basket of bread arrives at our table, piping hot, and creating that yeasty aroma in the air…I just go nuts. I could eat the whole loaf. James...
Pretending to be Okinawans for the Day: A Centenarian Experiment
Oct 07, 2013StefanyFit Tips
Want to earn a triple digit birthday salutation? Well, so do I. I have long taken an interest in how to exercise my way into old age. I want to get up there in years and still be fit enough to...
A Fall Weekend at Home
Oct 06, 2013StefanyBlog
I love this time of year. Every autumn, our yard smells like a freshly opened bottle of Concord grape juice. I find excuses to step outside to take in the yumminess and get closer to the grapevines...
RVer Exercise of the Week: The Fleetwoods
Sep 30, 2013StefanyFit Tips, Workouts
After being totally stumped on what in the world to call this strange (but fun!) exercise, I’ve decided to name exercise moves I’ve created here at The Fit RV after RVs that we love. Fleetwood is...
Toll Roads, Forbidden Steps, and a Midwestern Journey
Sep 23, 2013StefanyBlog
James and I just got back from our Iowa and Illinois trip. Here are some things we learned during our trip. 1. We dislike toll roads. 2. Watch out for people with crutches. 3. If you “forbid”...
Welcome Fall: A Change of Seasons. A Fresh Start.
Sep 18, 2013StefanyFit Tips
It never fails. Every year in January, the fitness club where I work fills beyond capacity with new members. People with their shiny new Nikes and New Year’s resolutions flood the weight room. The...
