Happy National Running Day!
Jun 05, 2013StefanyBlog
I started my relationship with running back in my early 20’s. In fact, I remember my first few runs clearly, and I remember my underlying motivation. You’ve all heard the of the “freshman...
Another Warm Fuzzy Grandma Moment
Jun 02, 2013StefanyBlog
For the past 2.5 years she’s been with us on this planet, I’ve always done this thing with Amelia when we say goodbye. We hug and kiss, of course, like all grandmas tend to do, and then I’ll...
How a Bicycle Rickshaw got into our wedding vows
May 30, 2013StefanyBlog
Future brides, be careful what you put in your wedding vows. They will come back and bite you in the bootie. James’ latest crazy plan is to buy a bicycle rickshaw…the kind where you pedal in...
Agility Exercises to Prevent Falling
May 27, 2013StefanyFit Tips, Workouts
The term “agility” refers to the ability to change speed or direction quickly and with control. As we age, our agility levels decrease, which makes us more vulnerable to falls. Imagine, for...
Gossner Foods, Logan UT – a favorite RV stop!
May 24, 2013StefanyBlog
One of our favorite RV weekend getaways is just a short drive north of here…Logan, Utah. The road between Logan and Bear Lake (US 89) is one of the most beautiful drives in the US, if you ask me....
Flip Flop Dangers: Driving, Injuries, and Falls – yikes!
May 24, 2013StefanyFit Tips
Flip flops. Just the image invokes happy thoughts of summer days, sandy beaches, and a carefree lifestyle. I love how easily I can slip them on and off, which is rather handy for the RV...
Newest addition to the Fit RV family: Welcome Eli!
May 19, 2013StefanyBlog
You can imagine my joy…. When my phone rang at 5am. There would only be one reason for a call at 5am.Daughter-in-law Anna’s water broke. I don’t remember this, but James says that when the...
Health Benefits of Sunlight: Get out of your RV!
May 17, 2013StefanyFit Tips
We were RVing with grandbaby Amelia last week on a beautiful sunny day. From the back seat, she said, “Mugga, turn the sun off!” Luckily, I could see a curve up ahead. “Okay, Amelia,...
Pilates Inspired Core Workout from your RV
May 16, 2013StefanyWorkouts
OK, for this one, we just happen to have our RV at the Grand Canyon! But you don’t have to have such dramatic scenery to tighten up your core. You can even complete this series of core...
A Moment to Smile About
May 12, 2013StefanyBlog
Amelia, 2 years old, my beautiful grandgirl….she picked this flower today, her first time ever. She ran off to her mom’s flower bed while we chatted in the driveway, and returned with...