Fit Tips

WHY WON’T MY SPOUSE WORKOUT WITH ME?!?!

WHY WON’T MY SPOUSE WORKOUT WITH ME?!?!

Does this hit home with you? If it does, you’re in a tough situation. You love your partner unconditionally, but you feel frustrated or worried about his/her health. And to top it off, it’s...
Get Up and Stay Up

Get Up and Stay Up

If getting up from scrubbing the travel dirt off the RV floor requires grasping for ledges, copious amounts of grunting, or a helpful hand from your honey, beware.  The gloomy message from a recent...
Why can’t I eat as much as I used to?

Why can’t I eat as much as I used to?

You used to be able to scarf down burgers and fries every day and not gain a pound.  But lately, it seems, if you just look at a McDonald’s sign in the RV rearview, your waistline grows.  You...
Habits of Highly Successful Exercisers

Habits of Highly Successful Exercisers

Early one morning, coffee in hand, you step out of the RV to check out the surroundings of your latest campground.  You pulled in late, and they always look different by the light of day.  Through...
Pistachios – The Neglected Nut That Packs a Powerful Health Punch

Pistachios – The Neglected Nut That Packs a Powerful Health Punch

James and I munch on a lot of nuts during our long road trips. One that has taken a front seat to all others in our RV snack bag: The Pistachio. While almonds and walnuts get most of the spotlight,...