Fit Tips

Why can’t I eat as much as I used to?

Why can’t I eat as much as I used to?

You used to be able to scarf down burgers and fries every day and not gain a pound.  But lately, it seems, if you just look at a McDonald’s sign in the RV rearview, your waistline grows.  You...
Habits of Highly Successful Exercisers

Habits of Highly Successful Exercisers

Early one morning, coffee in hand, you step out of the RV to check out the surroundings of your latest campground.  You pulled in late, and they always look different by the light of day.  Through...
Pistachios – The Neglected Nut That Packs a Powerful Health Punch

Pistachios – The Neglected Nut That Packs a Powerful Health Punch

James and I munch on a lot of nuts during our long road trips. One that has taken a front seat to all others in our RV snack bag: The Pistachio. While almonds and walnuts get most of the spotlight,...