6 Ways to Incorporate Healthy Eating into your RV Lifestyle
Dec 14, 2021StefanyFit Tips
When traveling, the road to nutrition is paved with weak moments. You can easily get caught up in the whirlwind of the trip, with temptations everywhere, thwarting your good intentions. Every exit...
3 Strategies To Bust Out of Your Comfort Zone When Traveling
Nov 01, 2021StefanyFit Tips
Whether you realize it or not, almost everything you do you’ve done many times before. It’s a rare day when you mix in something totally new or outside your norm. Routines certainly aren’t a...
Seat Adjustments for Healthy RV Driving Posture
Sep 27, 2021StefanyFeatured Stories, Fit Tips
Have you ever had a “bike fit?” Bike fits are when an expert spends an afternoon with you adjusting your bike, measuring you in weird ways, and doing a bunch of math problems all to ensure you...
An RV Life Your Body Will Love
Aug 18, 2021StefanyFit Tips
Did You Know? RVing not only boosts overall wellness, it can add years to your life. How? It gets you moving, keeps you connected with loved ones, encourages you to get outdoors, and brings you...
Sleep. It’s Your Superpower.
Jun 23, 2021StefanyFit Tips
We need good sleep to function at our best… and yes, even in the RV. I like sleep. There, I said it. And not just a little sleep, either. Give me 9 blissful, undisturbed hours each night....
The Amazing Health Benefits of Nature Time
Apr 25, 2021StefanyFit Tips
In the past week, how much time have you spent outside? Let’s get even more specific. How much time have you spent in the past week not just outside, but in nature? Subtract any time that was...
RV-Friendly Multi-Day Bicycling Events in the US
Jan 18, 2021StefanyFit Tips
James and I got into RVing because of our cycling thing. I’ve told the story many times and won’t bore you with it again, but basically, our first RV started out as a convenient rolling bathroom...
How To Stay Fit On The Road: Healthy RV Habits
Jan 09, 2021StefanyFit Tips
I turned 50 last month! It feels so strange being in my 50’s now. I’m still adjusting to it. I was expecting my 50th birthday to be a tough day, but in the end, it actually...
Goodbye 2019! How To Reflect on Your Year and Learn From It
Dec 29, 2019StefanyFit Tips
Well, gang, here we are again. Days before the ball drop. It’s that promising time of year when we’re imagining the possibilities of fresh starts, shinier habits, and better adventures ahead. The...
Functional Fitness: What Is It and How To Do It
Dec 20, 2019StefanyFit Tips
A healthy fitness journey should be more than the pursuit of a buff-looking bod (… although admittedly, that’s a nice perk). More importantly, fitness should be a quest to strengthen our bodies...
