Fit Tips

Two years ago right around this time, James and I were on our way home from a trip, and we were...

I am sitting at our campsite’s picnic table on the coast of California, just north of San Diego....

RVing has changed so much since we began RVing ourselves almost 15 years ago! Take physical...

Other people. It’s crazy the way they can touch our lives and change us. And not just the ones we...

Happy February! You know what that means— it’s heart month! And I’m not just talking the big V...

Regardless of whether you workout regularly, it’s possible you’re overlooking an important muscle...

Greetings, RV friends! As an RVing fitness expert, I get asked all the time for travel-friendly...

Sitting in Number One’s gear garage, just inside the door, is my favorite item we travel with: a...

RVing and driving go hand in hand. You can’t really take an RV trip without driving, right? It’s...

I know how hard healthy eating on trips can be. It’s almost an oxymoron, isn’t it—the idea of...