Healthy RV Snacks: Beet Chips Recipe
Dec 31, 2013StefanyFit Tips, Recipes
James is obsessed with beets. It all started a few years ago when many studies were released claiming that eating beets will increase athletic performance. Since he loves any edge he can get for his...
Healthy RV Snacks: Homemade Gummy Recipe & the Benefits of Gelatin
Dec 20, 2013StefanyFit Tips, Recipes
My mind is blown. I’ve been researching gelatin, yes gelatin, of all things…you know, the stuff in the Jello boxes my mom only let me have on special occasions? I’m shocked about what a little...
Healthy RV Snacks: Roasted Chickpeas Recipe
Nov 23, 2013StefanyFit Tips, Recipes
With nothing else to do during long days on the road, it’s easy to overeat. And while it’s convenient to stock many packaged, store-bought snacks in the RV, there’s nothing more healthy than...
James’ Secret Breakfast Recipe: Muesli…The Breakfast of Champions & RVers!
Sep 09, 2013StefanyFit Tips, Recipes
Okay, folks, here it is. James’ pre-race secret breakfast recipe. He eats this muesli recipe before any cycling competition. Not only that, it has come to be our staple breakfast whenever we are...
Homemade Protein Energy Bites: Excellent for Pre-Workouts AND for Roadtrippers!
Jul 18, 2013StefanyFit Tips, Recipes
Yummy and fun; energy on the go…homemade protein bites! I get asked for this recipe at the club where I work all the time. I found it online ages ago; so I get no credit for creating it. It’s...
