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I’m glad you’ve stopped by, Fit RVers!
Let’s kick this new year off right! If you’ve set some weight loss goals, this quick exercise video is for you. This do-anywhere travel-friendly workout is perfect for beginners, but even you more advanced exercisers will be breathing heavy! Plus, it’s all bodyweight exercises and requires no equipment…so those of you out on the road in your RVs; no excuses!
Now here’s how this video will really help you out. We all know that to lose weight, we need to burn mega-calories. To burn mega-calories in the shortest amount of time, we need to do exercises that engage as many muscle groups as possible. Think about it – working your arms, legs, and core is going to burn a lot more calories than just working on your arms alone, right? The good news here is that every single one of the exercises in this video incorporates more than one muscle group. And in addition, we want to get our heart rate up and break a sweat. That’s exactly what we do in this workout video – all in just about 10 minutes!
And just remember, even if you don’t like exercise, you WILL like how you feel when you’re done. Hang on to that thought, and just get going. I PROMISE you won’t regret it.
May this be your fittest year ever, gang. Safe and healthy RV journeys to you all!