Introduction to the TRX for RVers


 

OK.  We admit it, we loved our time at Buckskin Mountain State Park in Arizona.  Here’s the last video we made there with some beginning TRX exercises.  The TRX is a piece of equipment we travel with that takes up almost no space.  It’s something you would have to buy, but you can use to work every part of your body.  At an RV park, all it takes is a tree, or any overhead attachment point, and you’re good to go.

Let us know if you like the TRX exercises and there’s lots more we can show you.  Enjoy!



Stef spent 15 years as an educator in both the public K-12 setting and at the University level in Special Physical Education before making the leap to her true passion… the fitness world. She’s currently a personal trainer and wellness coach with a specialty in working with people with medical conditions and injuries. Stef has been a running enthusiast her entire adult life, and shares James’ love of cycling. She feels lucky they have a shared hobby in bicycling that enhances their RV lifestyle.


    One thought on “Introduction to the TRX for RVers

    1. Bonnie

      Thanks for this video! I need to use my TRX more. Can you do a printable PDF of this also, Stef? Keep up the good work!

      Reply

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