Introduction to the TRX for RVers


 

OK.  We admit it, we loved our time at Buckskin Mountain State Park in Arizona.  Here’s the last video we made there with some beginning TRX exercises.

The TRX is a piece of equipment we travel with that takes up almost no space.  It’s a great way to jazz up any workout AND give you an excuse to get outside.  At an RV park or campground, all it takes is a tree, or any overhead attachment point, and you’re good to go!

If you’re interested in purchasing a TRX, here’s the one we recommend over on Amazon: CLICK HERE! 

 



After 15 years as an educator in both the public K-12 setting and the University level in Special Physical Education, Stef made the leap to her true passion… the fitness world. She’s currently a personal trainer and wellness coach specializing in seniors, medical conditions, and injuries. Stef loves running, cycling, and being “Mugga” to her two favorite mini-humans — Punky and Marshmallow. ❤️


    One thought on “Introduction to the TRX for RVers

    1. Bonnie

      Thanks for this video! I need to use my TRX more. Can you do a printable PDF of this also, Stef? Keep up the good work!

      Reply

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