Workouts

10 minutes with Stef: Calorie-Torching Exercises!

10 minutes with Stef: Calorie-Torching Exercises!

I’m glad you’ve stopped by, Fit RVers!   Let’s kick this new year off right! If you’ve set some weight loss goals, this quick exercise video is for you. This do-anywhere travel-friendly...
RV Exercise: On Your Mats, Get Set, Go!

RV Exercise: On Your Mats, Get Set, Go!

You don’t have to wait for the new year to make a change. Why not start right now… press play!   Can you believe I filmed this workout in Salt Lake City in December?!  A sixty degree sunny...
Partner Stretches for Grown-Ups (immature ones, too)

Partner Stretches for Grown-Ups (immature ones, too)

  The first time I introduced partner stretching to hubby James, I had envisioned it going differently. Candles lit, soft background music, I thought we’d have a relaxing, romantic experience...
5 Great Stretches for RVers

5 Great Stretches for RVers

This video will show you 5 stretches you can do from a seated position, right inside the RV, that will help you maintain your flexibility and improve your posture. You’ll get your blood flowing and...
Back Exercises for RVers

Back Exercises for RVers

  Long driving days and inviting lawn chairs at the RV park can be your back’s worst enemy. Too much sitting is hard on our backs, and can leave us achy and stiff. With as much sitting as...
Butt Exercises with Bam-Bam – from the Advanced RV Factory

Butt Exercises with Bam-Bam – from the Advanced RV Factory

  RVers do a lot of driving. And since that means we have to sit a lot, our glute muscles pay the price. When we sit for long durations, our glutes are under constant pressure and don’t do any...
Exercise Your Arms with Resistance Bands

Exercise Your Arms with Resistance Bands

It’s all about the arms today, folks. I had to tolerate much whining and nitpicking to get these pics, so I hope you’ll like this workout! I made James be my exercise model. He is sooo lucky...
Take your Abs Workout On the Road with Resistance Bands

Take your Abs Workout On the Road with Resistance Bands

Resistance bands….they’re the one piece of gym equipment James and I always RV with. Resistance bands are so portable, space-saving, and light; plus, we just really love using them on the...
Stay Fit in Your RV – The Sink Workout

Stay Fit in Your RV – The Sink Workout

  First, there was the Couch Workout. Then, the Bed Workout. And now we’ve got the Sink Workout! Three great exercise routines you can do in your RV to keep you fit & fabulous while on the...
Stay Fit in Your RV: The Bed Workout

Stay Fit in Your RV: The Bed Workout

When I found myself surrounded by luxurious Class A RVs at the recent South Texas RV Super Sale, I couldn’t resist taking the opportunity to get in them and create some travel-friendly exercise...