Back Exercises for RVers
Jul 28, 2014StefanyWorkouts
Long driving days and inviting lawn chairs at the RV park can be your back’s worst enemy. Too much sitting is hard on our backs, and can leave us achy and stiff. With as much sitting as...
Butt Exercises with Bam-Bam – from the Advanced RV Factory
May 22, 2014StefanyWorkouts
RVers do a lot of driving. And since that means we have to sit a lot, our glute muscles pay the price. When we sit for long durations, our glutes are under constant pressure and don’t do any...
Exercise Your Arms with Resistance Bands
Mar 22, 2014StefanyWorkouts
It’s all about the arms today, folks. I had to tolerate much whining and nitpicking to get these pics, so I hope you’ll like this workout! I made James be my exercise model. He is sooo lucky...
Take your Abs Workout On the Road with Resistance Bands
Mar 01, 2014StefanyWorkouts
Resistance bands….they’re the one piece of gym equipment James and I always RV with. Resistance bands are so portable, space-saving, and light; plus, we just really love using them on the...
Stay Fit in Your RV – The Sink Workout
Feb 08, 2014StefanyWorkouts
First, there was the Couch Workout. Then, the Bed Workout. And now we’ve got the Sink Workout! Three great exercise routines you can do in your RV to keep you fit & fabulous while on the...
Stay Fit in Your RV: The Bed Workout
Jan 18, 2014StefanyFit Tips, Workouts
When I found myself surrounded by luxurious Class A RVs at the recent South Texas RV Super Sale, I couldn’t resist taking the opportunity to get in them and create some travel-friendly exercise...
Fitness in your RV – Ball Workout
Jan 14, 2014StefanyWorkouts
This is the third video in the Fitness In Your RV workout series. Now there’s no excuse for missing your workouts while on the road! But don’t think this senior fitness video...
Stay Fit in Your RV: The Couch Workout
Jan 02, 2014StefanyFit Tips, Workouts
Staying fit while traveling doesn’t have to be a chore. In fact, workouts on the road can be some of the best types. You’re an RVer like me, so you’ve got the “sense of adventure” part...
Fitness in Your RV – Resistance Band Workout
Dec 28, 2013StefanyWorkouts
Missing your senior fitness classes while on the road? With my new RV workout video series, now you’ll be able to stay fit no matter where you are! This is the second video in the...
Fitness in your RV – Handweight Workout
Dec 22, 2013StefanyWorkouts
Can’t find a senior fitness class on the road? With my new RV workout video series done in the style of a SilverSneakers class, now there’s no excuse for missing your workouts! In this...
