Keeping you and your RV on the road

Workouts

Stretch Band Workout in Sedona

Stretch Band Workout in Sedona

Dec 31, 2012Workouts

Sedona, Arizona is a wonderful place to take your RV.  And there’s no better way to start your day than with a few simple exercises using your RV, and a stretch band.  If you don’t have...
Balance Practice Time!

Balance Practice Time!

Dec 29, 2012Workouts

  Hello everyone – Balance is an often overlooked component of fitness, and something that we need to make sure to practice as we age.  Here are a few exercises to help you practice...
3 Morning Stretches at Buckskin Mountain State Park

3 Morning Stretches at Buckskin Mountain State Park

Dec 28, 2012Workouts

  We really enjoyed our time at Buckskin Mountain State Park (despite the long name that Stef can’t really get right).  One of our mornings there, we got out and filmed these three...
Picnic Table Workout at Buckskin Mountain State Park

Picnic Table Workout at Buckskin Mountain State Park

Dec 27, 2012Workouts

Hello all – Here’s three quick exercises Stef and I filmed while we were at Buckskin Mountain State Park.  All you need is a picnic table and your own body weight.  We show beginner and...