Exercise while RVing – Core Workout at the Grand Canyon
May 07, 2013StefanyWorkouts
Hi everyone! Here is another exercise video we made while we were staying at the Grand Canyon. James had just completed a bike clinic where they told him he needed a stronger core, so I...
Stay Fit While RVing – TRX Workout from the Grand Canyon
Apr 30, 2013StefanyWorkouts
In this one, we show you four exercises, each of which hits the legs, that you can do with just the TRX that you can carry along in your RV. We filmed this during our stay at Mather Campground...
Get up on the RIGHT side of the bed!
Mar 28, 2013StefanyFit Tips, Workouts
Well, if you’re me or James, we actually have to get up on the ENDS of the bed; yes, the joys of a Class B RV van. And sometimes that climb can feel like moving through quicksand. If you’re...
Another Picnic Table Workout
Mar 26, 2013StefanyWorkouts
Hello all! While we were down at Gunlock State Park near St. George, Utah this past weekend, we made this quick video with four exercises you can do with nothing more than the picnic table at your...
Get Up and Stay Up
Feb 20, 2013StefanyFit Tips, Workouts
If getting up from scrubbing the travel dirt off the RV floor requires grasping for ledges, copious amounts of grunting, or a helpful hand from your honey, beware. The gloomy message from a recent...
Introduction to the TRX for RVers
Jan 27, 2013StefanyWorkouts
OK. We admit it, we loved our time at Buckskin Mountain State Park in Arizona. Here’s the last video we made there with some beginning TRX exercises. The TRX is a piece of equipment...
Stretch Band Workout in Sedona
Dec 31, 2012StefanyWorkouts
Sedona, Arizona is a wonderful place to take your RV. And there’s no better way to start your day than with a few simple exercises using your RV, and a stretch band. If you don’t have...
Balance Practice Time!
Dec 29, 2012StefanyWorkouts
Hello everyone – Balance is an often overlooked component of fitness, and something that we need to make sure to practice as we age. Here are a few exercises to help you practice...
3 Morning Stretches at Buckskin Mountain State Park
Dec 28, 2012JamesWorkouts
We really enjoyed our time at Buckskin Mountain State Park (despite the long name that Stef can’t really get right). One of our mornings there, we got out and filmed these three...
Picnic Table Workout at Buckskin Mountain State Park
Dec 27, 2012JamesWorkouts
Hello all – Here’s three quick exercises Stef and I filmed while we were at Buckskin Mountain State Park. All you need is a picnic table and your own body weight. We show beginner and...
