Posts By: Stefany

We’re at the Ultimate RV Show— Harrisburg PA!!!

We’re at the Ultimate RV Show— Harrisburg PA!!!

Anyone out there in the Harrisburg, Pennsylvania area this weekend? Come see us here at Good Sam’s Ultimate RV Show!     James and I are leading various seminars all day long today...
Transform Your RV Campsite Into the Best Gym Ever

Transform Your RV Campsite Into the Best Gym Ever

In all the years I’ve been working to promote a healthy RV lifestyle, there’s something I’ve heard more times than I can count— THIS: ‘Exercise while on my RV vacation, really Stef? RV...
Line Balances …and Why It’s So Important To Do Them

Line Balances …and Why It’s So Important To Do Them

Balance is back on my radar after I saw a new study in the British Journal of Sports Medicine. In a nutshell, it found that you’re twice as likely to die in the next decade if you’re...
Heart Healthy Habits To Keep You On The Road

Heart Healthy Habits To Keep You On The Road

Choices. Every day we’re faced with hundreds of them. In the moment, they might seem trivial. But all those small decisions we make each day, once combined, can add up to either positive or...
Recap of L’Etape San Antonio Tour de France Weekend

Recap of L’Etape San Antonio Tour de France Weekend

James and I left Utah and are out Number One-ing all month!   We’re event people — or at least we used to be pre-COVID. Back in the olden days, all our RV trips revolved around various...
Your Social Relationships Can Help You Live Longer

Your Social Relationships Can Help You Live Longer

In the before times, James and I were on the road more than we were home. I’d say about 60% of the year on the road, and 40% home. COVID changed all that; and it wasn’t until last summer...
Ski Trip in Number One! Brian Head Resort Utah

Ski Trip in Number One! Brian Head Resort Utah

Y’all know RV trips for James and me revolve around cycling. Back when we were shopping for our next RV, finding an RV that suited our cycling love was at the top of our list. But there was...
YOU are the Best Mod Project To Tackle

YOU are the Best Mod Project To Tackle

This time of year I get a lot of questions on my feelings and strategies for setting New Year’s resolutions. I’m certainly not against them. I actually think we should all have goals...
6 Ways to Incorporate Healthy Eating into your RV Lifestyle

6 Ways to Incorporate Healthy Eating into your RV Lifestyle

When traveling, the road to nutrition is paved with weak moments. You can easily get caught up in the whirlwind of the trip, with temptations everywhere, thwarting your good intentions. Every exit...
Festive Squash Soup Recipe – from our EKKO Galley!

Festive Squash Soup Recipe – from our EKKO Galley!

Who’s ready to get ‘festive’ with a bowl of squash soup?! For us, one of the signs the holiday season has arrived is a pot of soup boiling away on our RV cooktop. It cozies up a...