Fit Tips

5 Healthy Habits to Add 12 to 14 Years to Your Life

5 Healthy Habits to Add 12 to 14 Years to Your Life

  Okay, gang, I’ve got a question for you: If it was possible to buy a pill that would give you an extra 12 to 14 years of life and health, how much would you pay?     Say the pill...
Healthy Roadtripping: Don’t Eat and Drive!

Healthy Roadtripping: Don’t Eat and Drive!

  James and I have weird lives.     I’d like to blame it on the website and all the side-gigs that come with being the faces of The Fit RV, but honestly our lives were weird long...
Why It’s So Hard To Get Off The Couch and Exercise

Why It’s So Hard To Get Off The Couch and Exercise

It’s 6am and your alarm clock goes off. “Good You” set it the night before with the best of intentions; you’d get up and exercise before starting your day. But as the alarm...
Drinking Water: Why You Should Never Neglect It

Drinking Water: Why You Should Never Neglect It

What can you do in the next 2 minutes that will increase your health and brain function? Well let’s think about that. A 2 minute power-walk would burn about 10 calories and get your circulation...
We’re Going Tubeless on our Road Bikes!  Watch the Whole Process!

We’re Going Tubeless on our Road Bikes! Watch the Whole Process!

So here’s the deal.  The last few times I’ve gone out for a ride, I’ve gotten flat tires.  Multiple times on the same ride!  Sure I carry a spare tube, but just one.  That...
The Fit RV’s 5k Training Plan – WEEK 8

The Fit RV’s 5k Training Plan – WEEK 8

And here we are at the end! Okay, well technically not the VERY end, but you’ll be seeing that soonly, as you cross that 5k finish line, and that’s going to feel SO SO awesome. First...
Easy No-Recipe Meal Planning for Lunch and Dinner in the RV

Easy No-Recipe Meal Planning for Lunch and Dinner in the RV

Let’s take a bet. Next time you see an RVer, ask them what the most challenging part of packing for a road trip is for them. I bet I know the answer! Most will say it’s packing the food. Meal...
The Fit RV’s 5k Training Plan – WEEK 7

The Fit RV’s 5k Training Plan – WEEK 7

Your first workout of this week will be on Thursday November 9th…only two weeks away from our Thanksgiving 5k’s, can you believe it?!? I officially registered my clan this past week,...
The Fit RV’s 5K Training Plan – WEEK 6

The Fit RV’s 5K Training Plan – WEEK 6

We’re 3 weeks away from our Thanksgiving 5k’s, wow. It always surprises me how fast 8 weeks of training goes! Happy to see you’ve stuck around. It takes a lot of dedication to stick...
The Fit RV’s 5k Training Plan – WEEK 5

The Fit RV’s 5k Training Plan – WEEK 5

Four down and four to go. Congratulations on making it to the halfway point of your 8 week 5k training plan! James is sticking to it, too, and he’s pulling some fast times, I’m pretty...