Fit Tips

Making Resolutions That Work: The Wellness Triangle

Making Resolutions That Work: The Wellness Triangle

Dear fit-RVers-in-training, (…and btw we’re ALL in training…) 2019 starts tomorrow. Well, technically in 13 hours from the very moment I’m typing, but let’s not get hung up on details. I...
Holiday Eating Survival Guide

Holiday Eating Survival Guide

  Welcome to “eating season”! I know most of you think of it as the holiday season, but let’s just call it what it really is. We get our first taste of it on Halloween followed quickly by...
Localfit! A New Type of Gym Membership for RVers

Localfit! A New Type of Gym Membership for RVers

IT’S HAPPENED!!!! Someone has finally, FINALLY created a national gym membership for travelers!   Introducing Localfit! We’ve already joined and tested it out, and we give all the...
Don’t Be a Holiday Statistic! How To Exercise Through the Chaos

Don’t Be a Holiday Statistic! How To Exercise Through the Chaos

Ready or not, the holiday season officially begins this week. I can’t believe I just typed that… I mean come on, already?!? According to the calendar, yes. Already. We’ve got 6 weeks of...
Healthy Roadtripping: Our #1 Main Rule for Long Drives

Healthy Roadtripping: Our #1 Main Rule for Long Drives

  Okay confession time: James and I are both absolutely TERRIBLE with time-management. I can hear our friends reading this now, nodding emphatically while saying “oh heck yes they...
Trainer Talk! Beating the Motivation Mind-Game

Trainer Talk! Beating the Motivation Mind-Game

James and I are back at the FitRV headquarters after returning from our month long roadtrip. Big changes since we left. We went from air conditioning, shorts, and shades of green to heaters,...
Returning To Exercise: Starting Up After an Injury

Returning To Exercise: Starting Up After an Injury

I don’t know what’s up, but it seems like everyone around me right now is recovering from an injury, no joke. I’m to the point where I’m wondering if I’m jinxing everyone because if I ask...
Tips and Gear for Safe Fitness Walking & Running

Tips and Gear for Safe Fitness Walking & Running

Besides being a personal trainer and running coach, I’ve also been a runner myself for my entire adult life. Through time, experience, and hard lessons learned, I’ve created my own...
5 Healthy Habits to Add 12 to 14 Years to Your Life

5 Healthy Habits to Add 12 to 14 Years to Your Life

  Okay, gang, I’ve got a question for you: If it was possible to buy a pill that would give you an extra 12 to 14 years of life and health, how much would you pay?     Say the pill...
Healthy Roadtripping: Don’t Eat and Drive!

Healthy Roadtripping: Don’t Eat and Drive!

  James and I have weird lives.     I’d like to blame it on the website and all the side-gigs that come with being the faces of The Fit RV, but honestly our lives were weird long...