Fit Tips

The Fit RV’s 5k Training Plan – WEEK 8

The Fit RV’s 5k Training Plan – WEEK 8

And here we are at the end! Okay, well technically not the VERY end, but you’ll be seeing that soonly, as you cross that 5k finish line, and that’s going to feel SO SO awesome. First...
Easy No-Recipe Meal Planning for Lunch and Dinner in the RV

Easy No-Recipe Meal Planning for Lunch and Dinner in the RV

Let’s take a bet. Next time you see an RVer, ask them what the most challenging part of packing for a road trip is for them. I bet I know the answer! Most will say it’s packing the food. Meal...
The Fit RV’s 5k Training Plan – WEEK 7

The Fit RV’s 5k Training Plan – WEEK 7

Your first workout of this week will be on Thursday November 9th…only two weeks away from our Thanksgiving 5k’s, can you believe it?!? I officially registered my clan this past week,...
The Fit RV’s 5K Training Plan – WEEK 6

The Fit RV’s 5K Training Plan – WEEK 6

We’re 3 weeks away from our Thanksgiving 5k’s, wow. It always surprises me how fast 8 weeks of training goes! Happy to see you’ve stuck around. It takes a lot of dedication to stick...
The Fit RV’s 5k Training Plan – WEEK 5

The Fit RV’s 5k Training Plan – WEEK 5

Four down and four to go. Congratulations on making it to the halfway point of your 8 week 5k training plan! James is sticking to it, too, and he’s pulling some fast times, I’m pretty...
Training Right: The Importance of Post-Exercise Recovery

Training Right: The Importance of Post-Exercise Recovery

I started running in my early 20’s, and boy oh boy it wasn’t pretty. I was so out of shape, my first workouts were bouts of jogging that lasted about 10 seconds before I’d be huffing and...
The Fit RV’s 5k Training Plan – WEEK 4

The Fit RV’s 5k Training Plan – WEEK 4

Welcome to Week #4 of The Fit RV’s 5k training plan! This week will be the first time thus far we’ll have a few intervals of faster jogging. In the first 3 weeks, we focused on building...
5 Things Runners Should Never Do

5 Things Runners Should Never Do

So here we are a couple weeks into James’ (AND YOUR!) 5k training plans…hopefully you’re keeping up with your workouts and all is well. Before we get much further into it, I wanted...
The Fit RV’s 5k Training Plan – Week 3

The Fit RV’s 5k Training Plan – Week 3

And here we are, already going into Week #3 on our 5k training program. Great job sticking with it; it’s kind of fun, isn’t it! Be ready though, it’s going to get more challenging...
How To Run With Good Form

How To Run With Good Form

Since James is well into his 5k training program, and many of you are training along with him prepping for your upcoming 5k Turkey Trots (HEY, WAY TO GO!), it’s the perfect time to talk about...