Keeping you and your RV on the road

Fit Tips

The Fit RV’s 5k Training Plan – WEEK 7

The Fit RV’s 5k Training Plan – WEEK 7

Nov 06, 20175k Challenge!, Fit Tips

Your first workout of this week will be on Thursday November 9th…only two weeks away from our Thanksgiving 5k’s, can you believe it?!? I officially registered my clan this past week,...
The Fit RV’s 5K Training Plan – WEEK 6

The Fit RV’s 5K Training Plan – WEEK 6

Oct 30, 20175k Challenge!, Fit Tips

We’re 3 weeks away from our Thanksgiving 5k’s, wow. It always surprises me how fast 8 weeks of training goes! Happy to see you’ve stuck around. It takes a lot of dedication to stick...
The Fit RV’s 5k Training Plan – WEEK 5

The Fit RV’s 5k Training Plan – WEEK 5

Oct 23, 20175k Challenge!, Fit Tips

Four down and four to go. Congratulations on making it to the halfway point of your 8 week 5k training plan! James is sticking to it, too, and he’s pulling some fast times, I’m pretty...
Training Right: The Importance of Post-Exercise Recovery

Training Right: The Importance of Post-Exercise Recovery

Oct 18, 2017Fit Tips

I started running in my early 20’s, and boy oh boy it wasn’t pretty. I was so out of shape, my first workouts were bouts of jogging that lasted about 10 seconds before I’d be huffing and...
The Fit RV’s 5k Training Plan – WEEK 4

The Fit RV’s 5k Training Plan – WEEK 4

Oct 16, 20175k Challenge!, Fit Tips

Welcome to Week #4 of The Fit RV’s 5k training plan! This week will be the first time thus far we’ll have a few intervals of faster jogging. In the first 3 weeks, we focused on building...
5 Things Runners Should Never Do

5 Things Runners Should Never Do

Oct 11, 2017Fit Tips

So here we are a couple weeks into James’ (AND YOUR!) 5k training plans…hopefully you’re keeping up with your workouts and all is well. Before we get much further into it, I wanted...
The Fit RV’s 5k Training Plan – Week 3

The Fit RV’s 5k Training Plan – Week 3

Oct 09, 20175k Challenge!, Fit Tips

And here we are, already going into Week #3 on our 5k training program. Great job sticking with it; it’s kind of fun, isn’t it! Be ready though, it’s going to get more challenging...
How To Run With Good Form

How To Run With Good Form

Oct 04, 2017Fit Tips

Since James is well into his 5k training program, and many of you are training along with him prepping for your upcoming 5k Turkey Trots (HEY, WAY TO GO!), it’s the perfect time to talk about...
The Fit RV’s 5k Training Plan – WEEK 2

The Fit RV’s 5k Training Plan – WEEK 2

Oct 02, 20175k Challenge!, Fit Tips

And here we are already at Week 2 of your 5k training plan! James had a good week and did all his workouts like planned, very  happy trainer here. Hopefully all went well with Week 1 for you, too,...
The Fit RV’s 5k Training Plan – WEEK 1

The Fit RV’s 5k Training Plan – WEEK 1

Sep 23, 20175k Challenge!, Fit Tips

Okay, last time I wrote, I told you all about how I train James each fall for our annual 5k Turkey Trot, and I invited you to train along. If you missed that, check it out HERE. And now…...