Ask The Fit RV: Best Gym Chains for Travelers
Nov 04, 2016StefanyFit Tips
Dear Stef, My family and I are gearing up for our first RV. We’re currently stationed in Germany, so I have been spoiled rotten with the Army Post’s (free) gym, and will miss it when we move...
Two Simple Hacks for Healthier Travels
Sep 26, 2016StefanyFit Tips
James and I are sitting in Lance right now in our remote camping spot high atop Gifford Pinchot National Forest. I’m watching the gnomes (AKA James) make whole grain pancakes with fresh raspberries...
Cycling Products for RVers at Outdoor Retailer
Sep 04, 2016JamesFit Tips
The big bicycle industry convention in the US is Interbike, which is held in late summer in Las Vegas. We’ve never gone to Interbike (well OK, I kind of snuck in once a long time ago). Perhaps...
Healthier Sitting Options & Ways to Popcorn Around the Campfire
Aug 09, 2016StefanyFit Tips
Okay, okay. By now you’d have to be living in a bubble if you haven’t heard about the ill-effects of prolonged sitting. So when I wrote about this for the GoRVing blog, I didn’t...
RV Cycling Fitness Bonanza! The Root River Trail
Jul 30, 2016JamesFit Tips
Usually, Stef writes most of the fitness content, but this was such a find, I just have to speak up. We were recently in Houston, Minnesota for the weekend. Stef was hosting and attending a...
Overstressed? Get Back To Nature
Jun 10, 2016StefanyFit Tips
Hey all! I originally wrote on this topic over on WinnebaGoLife. With summer here, it seems more fitting than ever, so thought I’d tweak it and re-share… You probably know this, but we...
Ask The Fit RV: How Do I Help My Spouse Get Motivated?
May 08, 2016StefanyFit Tips
Welcome to our new column Ask The Fit RV, where we respond to your questions! Here’s a recent email I received and the actual email reply I sent. (Note: emails have been slightly edited for...
On the Road to the Discomfort Zone
Apr 10, 2016StefanyFit Tips
My first personal training client of the day came in this morning and said, “I almost called and cancelled. Couldn’t sleep last night; I’m so tired!” Oh guys. If I had a dollar for every time...
Fitness Equipment We Travel With in our RV
Mar 26, 2016StefanyFit Tips
Okay. Okay. I tell you ALL the time that you don’t need any equipment in the RV to stay fit. You’ve already got the best piece of exercise equipment…your own body! So this article sort of goes...
The Key to Living Healthy: Reframing Your Motivation
Jan 31, 2016StefanyFit Tips
If living a healthy lifestyle was easy, we’d all be at our dream weight, easily jogging around the neighborhood, and rising above the stress in our lives. We’d never be sick, and we’d live long...
