The RVers Anti-Aging Workout: Shave Years Off Your Biological Age
Aug 20, 2018StefanyWorkouts
Here’s a word of the day for you… “Telomeres” Do you know it? You should! It’s the real indicator of how old you are…way better than a calendar. Telomeres are the...
Resistance Bands Around the RV Workout: Printable AND Video Demo (who loves ya!!!)
Aug 06, 2018StefanyWorkouts
PHEW!!! We’re back in Utah after attending Winnebago’s annual RV Rallypalooza (it’s really called GNR but my name’s cooler); what a whirlwind! I won’t bore you with what...
Stef’s Balance-Building Workout: Video & Printable Included!
Jun 04, 2018StefanyWorkouts
I know I’m mostly seen as a wonderful person (argue it, I dare you), but every once in awhile I’ve got this other side who sometimes likes to peek out… Annoying Stef. Annoying Stef is usually...
In Search of Level Campsites and Epic Bike Rides – Volume 1
Jan 01, 2018StefanyBlog, Our Travels
My, my, my, another new year starts. 2018 got here so fast, don’t you think? I once saw a plaque that said, “Life is like a roll of toilet paper. The closer you get to the end, the faster it...
Full Hour Exercise Class from the Grand National Rally
Oct 19, 2015StefanyWorkouts
I get requests for full hour workouts all the time. Finally, FINALLY, we’ve made it happen! This was an actual fitness class I led at Winnebago’s Grand National Rally this summer. James,...
