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Hey everyone. Here’s our latest workout video.
We have a rookie camera operator in this one – Stef’s Mom!! Her parents are RVers too, and they’re still on the road. We visited them at St. Paul East RV park in Minnesota, and filmed this “animal” themed workout. There are 5 exercises, each of them resembling some animal. We show beginner and advanced versions. The exercises are:
- Crab Reaches
- Scorpion Reach
- Flamingo Balance
These exercises are great for travelers, because they require no equipment (except a picnic table or other support for beginner versions). And since they’re full body movements, they’ll burn quite a few calories.
Thanks again to Stef’s parents for helping us film this video. We’ll see you (and them!) on the road.
As usual great job. Thanks for coming to Minnesota.