Another Picnic Table Workout

Hello all!  While we were down at Gunlock State Park near St. George, Utah this past weekend, we made this quick video with four exercises you can do with nothing more than the picnic table at your RV site.

Check out the video and let us know what you think!


Stef spent 15 years as an educator in both the public K-12 setting and at the University level in Special Physical Education before making the leap to her true passion… the fitness world. She’s currently a personal trainer and wellness coach with a specialty in working with people with medical conditions and injuries. Stef has been a running enthusiast her entire adult life, and shares James’ love of cycling. She feels lucky they have a shared hobby in bicycling that enhances their RV lifestyle.

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