What is Pickleball & Why You’ve Gotta Try It
May 31, 2015StefanyFit Tips
Ah, Pickleball. It may have a funny name, but don’t be deceived. It’s no laughing matter, especially when someone twice your age utterly defeats you in a matter of minutes. Okay, maybe that is a...
Breakfast time! Grilled Berry Oat Muffins in Orange Peels
May 25, 2015StefanyRecipes
Breakfast on the road is one topic where James and I actually agree. We both love cooking breakfast outside on our RV trips. Everything tastes a billion times better when it’s cooked in the great...
Resistance Band Workout: Senior Fitness on the Road
May 18, 2015StefanyWorkouts
Hey gang! James and I just shot this brand new workout video at the gorgeous Jordanelle State Park in Utah, and I’m excited to share it with you. I designed the exercises with active seniors in...
Proper Driving Posture in the RV
May 11, 2015StefanyFit Tips
Have you ever heard of a “bike fit?” Bike fits are commonly done with road cyclists… James and I have both had them. An expert will spend hours with you adjusting your bike, measuring you in...
How To Stay Healthy When RVing
Apr 29, 2015StefanyFit Tips
James and I get asked all the time for tips about staying healthy while on the road. We love it, because it means fellow RVers are interested in leading a more healthful RV lifestyle. Yes! That’s...
Healthy RV Recipe: Coffee Peanut Butter Smoothie
Apr 25, 2015StefanyRecipes
Years ago, I spotted the most amazing smoothie ever on the menu board at a local Salt Lake City coffee house. Since it combined two of my biggest loves: coffee and peanut butter, I knew I was going...
How To Start Running Later in Life
Apr 08, 2015StefanyFit Tips
Running can be the biggest dichotomy ever. On the plus side, running makes you feel indestructible and strong. It leaves you a more mellow, relaxed version of yourself. Running gives naturally nosy...
Factory Tours, Iowans, & Fun in the Midwest!
Mar 29, 2015StefanyBlog
James and I just got back from our most recent trip! Were we at the beach? Nope! A national park? Nope! WE WERE IN IOWA!!!! We’ve had “Winnebago” on the brain lately, so it seemed...
Mindfulness Meditation in the RV
Mar 28, 2015StefanyFit Tips
I write a lot about the importance of staying healthy on the road. I put up healthy RV recipes for you RVing foodies out there. And I even create little workouts that I tell you to do in the RV. But...
Healthy Shamrock Protein Shake Recipe
Mar 14, 2015StefanyRecipes
So here’s the deal. In case you live in a bubble, McDonald’s adds a seasonal shake to their menu every St. Patrick’s Day. It is minty. It is enticingly green. And it is also 820 calories with...
