A Moment to Smile About
May 12, 2013StefanyBlog
Amelia, 2 years old, my beautiful grandgirl….she picked this flower today, her first time ever. She ran off to her mom’s flower bed while we chatted in the driveway, and returned with...
Due Date: TODAY!!!
May 11, 2013StefanyBlog
This is what I’ve looked like every time my phone rang today: But alas, each call was a false alarm. Future grandson, who continues to incubate on the evening of his due date, has yet to show...
Springtime Allergy Woes? Foods that help!
May 10, 2013StefanyFit Tips
Ahhh, Spring. Birds chirping, sun shining, warmer weather….who doesn’t love the Season of Renewal? I’ll tell you who. Seasonal allergy sufferers don’t love it. I’m one of their club...
Exercise while RVing – Core Workout at the Grand Canyon
May 07, 2013StefanyWorkouts
Hi everyone! Here is another exercise video we made while we were staying at the Grand Canyon. James had just completed a bike clinic where they told him he needed a stronger core, so I...
Fitness Walking: Double your Calorie Burn Next Time You Leave the RV!
May 02, 2013StefanyFit Tips
“Walking is man’s best medicine.” -Hippocrates Walking Burbarrow Lane (Maurice Pullin) Look no further for the fountain of youth! It’s right there, in your feet. There’s a...
Stay Fit While RVing – TRX Workout from the Grand Canyon
Apr 30, 2013StefanyWorkouts
In this one, we show you four exercises, each of which hits the legs, that you can do with just the TRX that you can carry along in your RV. We filmed this during our stay at Mather Campground...
Babies and Birthdays and Piñatas, OH MY!
Apr 29, 2013StefanyBlog
My son, Tyler, turns 25 today! How did that happen so quickly? To celebrate, we had the kids over for a birthday slash baby shower party. James is hammocking with grandbaby Amelia in the photo...
Back at Home, Back at Work
Apr 23, 2013StefanyBlog
Guess where we just were?! We are back from our Scottsdale & Grand Canyon RV trip, and today I’m looking forward to teaching some SilverSneakers classes at the rec center and seeing a few of my...
I can’t take it anymore – I’m going to Arizona!
Apr 18, 2013StefanyBlog
Greetings, fellow RV buffs! We have a trip to Scottsdale planned, and the timing couldn’t be better. Apparently in Salt Lake City, Winter is the new Spring. Yes, that is snow on the ground. In...
5k Race Day!
Apr 06, 2013StefanyBlog
Happy Saturday, friends! This morning I’ll be running a 5k with two of my teen clients. I’m pretty excited for them, as they’ve been working really hard to prepare for this race. I’ll...
